Is it Normal for Breastfeeding to Hurt?

Is Breastfeeding Supposed to Hurt?

Many new parents are told that breastfeeding pain is normal in the beginning. While mild tenderness can occur in the first few days, ongoing pain is usually a sign that something needs adjustment.

Breastfeeding should become comfortable fairly quickly when baby is able to latch deeply and feed effectively.

Common Causes of Breastfeeding Pain

Shallow latch

A shallow latch places pressure on the nipple instead of the breast tissue.

Tongue or lip restrictions

Limited tongue mobility can prevent a baby from maintaining suction.

Engorgement

When breasts become overly full, the latch can become difficult.

Vasospasm

Some parents experience burning or blanching nipple pain related to circulation.

Thrush or infection

Occasionally yeast or bacterial infections can cause nipple pain.

Signs It May Be Time to Seek Help

• Pain continues beyond the first week

• Nipples are cracked or bleeding

• Baby seems frustrated while feeding

• Feeds last a very long time

• You dread nursing sessions

Breastfeeding Should Feel Supportive

If feeding feels stressful or painful, you deserve help.

Working with a lactation consultant can identify the root cause and help you and your baby find a more comfortable feeding rhythm.

Families in the Boise area can schedule breastfeeding support with Melanie Henstrom Lactation and Craniosacral Therapy for compassionate, individualized care.